Totally Complete | Team Body Project
Totally Complete | Team Body Project
Apr 8, 2023
teambodyproject.com
Upper body resistance workout for ALL LEVELS
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Upper body resistance workout for ALL LEVELS
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The first in a brand new workout plan is here team! METABOLIC WORKOUT sounds technical but it basically means using as many muscle groups as we can within one exercise. And this makes for a comprehensive, energetic and intense total body workout. Great music, loads of new and interesting moves and the joyful Tarsh and Kristen to make sure you may get sweaty but you won’t get bored. Enjoy team! And let us know how you get on 💪 | Body Project
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20 Min Upper Body Dumbbell Workout At Home
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