What Happens Inside Your Muscles When You Work Out (3D Animation)
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YouTubeAnatomy Arts
What Happens Inside Your Muscles When You Work Out (3D Animation)
Every rep tears your muscles apart — and that's exactly the point. In this hyper-realistic 3D anatomy animation, we go inside your muscle fibers to see what really happens when you train: the microscopic tears that trigger growth, the chemical signal calling for repair, capillaries opening up to 20x wider to flood the muscle with blood ...
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