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150kg with a pause. Great lift, well done @jackpedel | Flex Appeal Gym
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14 reactions · 8 comments | First attempt at the Viking Press comp . . 38 reps! All great technique, no leg drive. Any grip as long as its within the 60 second mark. Good going Jon! | Flex Appeal Gym | Facebook
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Girls out numbering the boys on the cardio tonight | Flex Appeal Gym
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