8 morning yoga asanas to reduce eye strain and improve vision
8 morning yoga asanas to reduce eye strain and improve vision
Feb 5, 2025
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Reel By @the.holistic.yog 👁️ Tired eyes or bad vision? Try this! If you want to get started but don’t know where and how to begin 🥰 Then Join our yoga newsletter today for a step by step guide 🫶🏼 Comment the word ‘yoga’ and we’ll send you the link to sign up for FREE! 🙏🏼 In yoga, we also engage our eyes! 👀 Drishti—the yogic gaze—is not just about focus; it engages and strengthens the muscles around the eyes. 👉🏻Your eyes work nonstop, often strained by screens, artificial lighting, and s
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