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Build your Squat & Pull! The Voodoo Solution is a general Weightlifting program. It includes 3 days of lifting per week. It also includes a video analysis livestream every two weeks; this gives you regular feedback on your lifts. Our current training cycle is focusing on building the Squat and Pull while working on technique with the full lifts. Go to the link in our bio to try it out! #olympicweightlifting #olympiclifting #olylifting #crossfitgirls #crossfitgames #crossfitguys #cleanandjerk #vo
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