How to Do a Split Leap: Drills & Exercises to Help you Improve
How to Do a Split Leap: Drills & Exercises to Help you Improve
Apr 27, 2024
gymnasticshq.com
The Top 5 Best Active Split Flexibility Drills for Bigger Gymnastics Leaps
The Top 5 Best Active Split Flexibility Drills for Bigger Gymna…
Dec 12, 2021
shiftmovementscience.com
Split Jumps
0:13
Split Jumps
359.3K viewsSep 16, 2014
YouTubeKai Simon
Jump Squat
0:41
Jump Squat
1.6M viewsAug 27, 2014
YouTubeLivestrongWoman
Developing Leaps & Jumps - Tammy Biggs
Developing Leaps & Jumps - Tammy Biggs
70.2K viewsJun 18, 2011
YouTubeGymSmarts
Switch Jump Lunges
Switch Jump Lunges
42.6K viewsMar 7, 2013
YouTubeBurnIt Athletics
All Access: Increasing the Split on Beam Leap Series | Deanna Sigler, Olympia Gymnastics
All Access: Increasing the Split on Beam Leap Series | Deanna Sigler…
28.1K viewsSep 2, 2015
YouTubeRegion 5 Gymnastics Insider
3:49
Center Leap Tutorial
89.5K viewsDec 30, 2020
YouTubeBodyKinect by Kendall
0:39
WORKOUT TECHNIQUE | Tuck Jump
823.9K viewsAug 21, 2016
YouTubeLes Mills
0:17
Split Squat Jump
401.7K viewsMar 20, 2017
YouTubeEzia Coach
1:51
Vertical Jump Protocol
113.6K viewsApr 20, 2016
YouTubeMeasurement & Evaluation Techniques
0:13
Squat Jump
800.6K viewsFeb 22, 2018
YouTubeExperienceLifeMag
0:09
Split Squat Jumps
131.3K viewsNov 9, 2011
YouTubeNortheastern
0:31
Lateral Jumps (Lv 2)
279.1K viewsMay 2, 2010
YouTubeFitnessBlender
0:08
How To Do A Split Jump
129.6K viewsFeb 7, 2017
YouTubeJeremyScottFitness
6:47
How to Learn SPLITS! For BEGINNERS
792.3K viewsFeb 8, 2016
YouTubeErica Lin
5:03
FREE 2-Week Home Jump Program | Day 1
2.8M viewsDec 14, 2016
YouTubeThe Lost Breed
1:31
Split Squat Jumps For Unilateral Power
89.5K viewsJan 27, 2021
YouTubeovertimeathletes
8:05
How to do + Improve a Straddle Jump
537.1K viewsJul 27, 2018
YouTubeAnna McNulty
1:45
Split Jumps I Plyometric Training I Anatomical Analysis
43.5K viewsMay 1, 2021
YouTubeMuscle & Motion
12:36
Drills for Gymnastics Leaps | Jumptwist
128.5K viewsSep 29, 2016
YouTubeJumptwist Gymnastics Music & Choreography
0:47
How To Jump Lunge | Nuffield Health
168.9K viewsSep 15, 2015
YouTubeNuffield Health
6:06
EXPLOSIVE Dumbbell Exercises to JUMP HIGHER! - Vertical Jump
191K viewsMay 7, 2020
YouTubeHobe
2:01
Gymnastics Drills For Split Leaps| Carissa SGG
8.5K viewsJan 24, 2019
YouTubeIncredible Gymnasts!
19:56
20 Minute Middle Split Flexibility Routine (FOLLOW ALONG)
605.3K viewsSep 1, 2019
YouTubeTom Merrick
5:46
How I Learned The Full Splits in 30 Days
12.1M viewsApr 8, 2021
YouTubeHenry Vo
7:56
How To Do A Split Leap With Coach Meggin!
92.3K viewsJan 11, 2015
YouTubeFit And Fun With Coach Meggin
7:31
Stretches for Splits and Oversplits
4.7M viewsAug 17, 2018
YouTubeAnna McNulty
14:38
Mechanics Of A Side Split
1.8M viewsNov 5, 2020
YouTubematthewismith
2:04
How to do a Perfect Split Leap
345.8K viewsAug 15, 2014
YouTubeIB Gymdance
See more videos
Static thumbnail place holder