5K views · 114 reactions | Time to get your heart pumping! Samantha Clayton leads this interval style cardio workout - designed to get your blood flowing in a low impact way. | Herbalife | Facebook
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5K views · 114 reactions | Time to get your heart pumping! Samanth…
5K views3 weeks ago
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13K views · 382 reactions | #GetActiveNow with Samantha Clayton, #Herbalife Senior Director of Worldwide Fitness Education, to improve your blood's circulation with this simple cardio workout. #HealthyActiveLifestyle | Herbalife | Facebook
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13K views · 382 reactions | #GetActiveNow with Samantha Cl…
14K views1 month ago
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A stronger core starts with small, smart moves — not hours of crunches. 🙌🏼 This exercise is perfect for midlife women who want to feel more stable, confident, and energized every day. 💃🏻 It will help strengthen your deep core, support your posture, and ease that midlife lower belly pooch struggle. 🔥 Save this for later & tag me when you give it a go! 🩵🏃🏻‍♀️💨 Comment “more” if you’d like to see move like this. 🫶🏻 #Ab #abworkout #athomeworkout #homeworkout #workout #dumbbell #workoutmot
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A stronger core starts with small, smart moves — not hours of crun…
564 views2 months ago
FacebookCindy Doran Clayton
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