CREATINE CYCLE⁉️ 1. Pahinga ng Katawan Nagbibigay ng pagkakataon ang katawan na magpahinga at mag-refresh para hindi maging sanay at mawalan ng epekto ang creatine. 2. Mas Magandang Epekto Ang cycle ay tumutulong na mapanatili ang epekto ng creatine. Kung palaging ginagamit, maaaring mawalan ng lakas ang epekto nito sa katawan. 3. Kontroladong Water Retention Ang creatine ay nagdudulot ng pag-ipon ng tubig sa muscles. Sa pag-cycle, hindi ito sobra, kaya’t makakaiwas sa sobrang “water weight.” 4.
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