How to Do a Plank With 4 Variations: Position & Form
2:40
How to Do a Plank With 4 Variations: Position & Form
Oct 25, 2017
nasm.org
Fun Plank Pose Variations for Kids: Straight as a Stick! — Yo Re Mi
Fun Plank Pose Variations for Kids: Straight as a Stick! — Yo Re Mi
Jun 6, 2019
yoremikids.com
How to properly do planks and how to modify them for your needs
4:48
How to properly do planks and how to modify them for your needs
Mar 1, 2024
TODAY.comStephanie Mansour
The Plank | Form Check
3:00
The Plank | Form Check
8 months ago
Men's HealthBrett Williams,NASM,Cori Ritchey,C.S.C.S.
Planks for beginners: Proper form and 10 variations
6:47
Planks for beginners: Proper form and 10 variations
2 months ago
MSNMinus The Gym
Navigating Plank: A Guide for New Kids
0:05
Navigating Plank: A Guide for New Kids
1.9K views5 months ago
TikTokfionapinto.spam
3 LOWER AB Focused Planks
3 LOWER AB Focused Planks
80.1K viewsApr 3, 2022
YouTubeRedefining Strength
0:15
Plank Toe Touch
174.5K viewsJun 7, 2021
YouTubeOPEX Fitness
1:06
Core Exercise: Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
0:52
How to Do：PLANK TAPS
108.1K viewsOct 22, 2020
YouTubeLeap Fitness
8:14
Planks the Right Way
23.6K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
3:57
STOP Doing Planks Like That!
9M viewsMar 2, 2018
YouTubeCalisthenicmovement
1:19
Basic Forward Plank & Common F…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeNicklaus Children's Hospital
1:38
Core Exercise: Dead Bug
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
8:54
The TRUTH About Planks (IT’S UGLY!)
2.8M viewsApr 4, 2019
YouTubeATHLEAN-X™
3:26
Planks for Beginners | Bowflex®
12.9M viewsMar 22, 2017
YouTubeBowFlex
6:51
The Perfect Plank Progression (GET STRONG ABS)
103.3K viewsJun 3, 2021
YouTubeFitnessFAQs
1:45
Kids Workout - How To Plank
23.8K viewsJun 12, 2020
YouTubeKids Workout
1:11
Core Exercise: Side Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
3:59
Wall Plank Exercise with Stability Ball
23.8K viewsNov 8, 2012
YouTubeMargaret Martin, Physical Therapist
5:19
Take The PLANK CHALLENGE// 8 Plank variations
1M viewsAug 14, 2019
YouTubeHeather Robertson
0:13
How To Plank From Knee (Modified Plank)
185.2K viewsFeb 1, 2018
YouTubePureGym
1:54
How to Do the Plank Exercise
20.6K viewsMay 8, 2013
YouTubeMargaret Martin, Physical Therapist
3:42
The Benefits of Plank Exercises
565.1K viewsApr 17, 2021
YouTubeDr. Eric Berg DC
1:55
Plank, Side Step Plank
64.5K viewsSep 21, 2019
YouTubeMuscle & Motion
0:47
How to Plank on a Stability Ball | Health
32.1K viewsJan 26, 2016
YouTubeHealth
0:45
How to do a Plank Walk
131.7K viewsMar 7, 2018
YouTubeNational Academy of Sports Medicine (NASM)
7:02
Plank Pose - Yoga With Adriene
320.8K viewsApr 10, 2013
YouTubeYoga With Adriene
0:11
Plank w/shoulder taps
1.1M viewsNov 3, 2011
YouTubeNortheastern
1:29
How to Do a Proper Plank
985.4K viewsJun 2, 2015
YouTubeLivestrongWoman
See more videos
Static thumbnail place holder