Military Fit 30 Minute Workout by BMF with Bear Grylls.
29:46
Military Fit 30 Minute Workout by BMF with Bear Grylls.
264.2K viewsApr 8, 2020
YouTubeBe Military Fit
53 reactions · 4 comments | "Every time I start a Nia class, my body and soul feel like they are coming home" - Laurie S. Nia Student Start a free 14 day trial of Nia® On Demand for accessible at-home workouts with benefits for body, mind and spirit. | Nia | Facebook
0:21
53 reactions · 4 comments | "Every time I start a Nia class, my body a…
61.2K views1 month ago
FacebookNia
Nia_strong101 on TikTok
0:22
Nia_strong101 on TikTok
7 months ago
TikToknia_strong101
Struggling to find the time to work out and make movement a part of daily life? GET STARTED TODAY. Streaming on NiaTV.Fit JOY “Quick” Workout. Movement is integral to having a GOOD LIFE https://www.niatv.fit/joy-20-minute-workout | Nia
0:15
Struggling to find the time to work out and make movement a part of …
15.5K viewsJan 21, 2020
FacebookNia
30 DAYS to LOVE IT! Active Therapeutic Workouts Your Home, Your Time, Your Way http://bit.ly/niatv30daysfree Start your 30-day FREE trial period today! | Nia
0:26
30 DAYS to LOVE IT! Active Therapeutic Workouts Your Home…
171.1K viewsMar 18, 2020
FacebookNia
"This lyrical, dance-like routine is deceptively powerful, delivering a high-powered workout that will leave you strong and centered" - Health Magazine | Nia
0:23
"This lyrical, dance-like routine is deceptively powerful, delivering a …
6.1K viewsDec 11, 2017
FacebookNia
31 reactions · 14 shares | Join 3 powerful teachers for 3 new 60-minute Nia workouts on NiaTV. 2GETHER explores the Kinesphere with the intent to connect to the space around you. Reaching out with your fingers and toes will improve your flexibility, strength, and balance. Personal expression will bring out the dance in this Nia choreography. Get your 30-day free trial and choose from dozens of Nia workouts for any and every body. Visit www.NiaTV.fit to get started! | Nia | Facebook
0:48
31 reactions · 14 shares | Join 3 powerful teachers for 3 new 60-mi…
902 views6 days ago
FacebookNia
1:00
Experience the perfect blend of fun and effectiveness through our dyn…
3.3K viewsJan 7, 2025
FacebookNia
0:13
2.9K views · 724 reactions | Nia is the original JOY workout - a dyna…
140K views4 weeks ago
FacebookNia
0:36
2.5K views · 50 reactions | In this fun and accessible 60-minute workout…
2.6K views3 weeks ago
FacebookNia
0:59
3K views · 1.4K reactions | So much more than a workout, Nia is trainin…
33.7K views1 week ago
FacebookNia
0:16
6.7K views · 81 reactions | Experience a taste of NIA for FRE…
55.3K views4 weeks ago
FacebookNia
0:25
579 reactions · 83 shares | NiaTV transforms fitness to include a ful…
90.2K views1 month ago
FacebookNia
0:19
1.5K views · 30 reactions | ✨Join Kellie Chambers for this Nia Movi…
663 views3 weeks ago
FacebookNia
1:20
Welcome To Nia
89K viewsOct 9, 2020
YouTubeNia Technique
2:50
The Nia Technique
796.7K viewsJan 10, 2009
YouTubedanclards
53:46
Go4Life Everyday Exercises
1.3K viewsMar 22, 2019
YouTubeAer O'Head
22:51
20-Minute Dance Cardio & Sculpting Workout
2.4M viewsJan 19, 2020
YouTubePS Fit
26:40
25 Minute Basic/Intermediate Step Workout
276.3K viewsAug 16, 2014
YouTubeFit Outside the Box
14:10
Diabetes Exercises At Home Workout: To Help Control Diabete…
780.7K viewsJan 20, 2020
YouTubeCaroline Jordan
0:43
Announcing Our Newest Nia Routine "Source"!
10.2K viewsJan 7, 2019
YouTubeNia Technique
1:51
Nia Dennis - 2021 Floor Exercise (1-23-21)
3.9M viewsJan 24, 2021
YouTubeUCLA Athletics
5:00
Adele - "Hello" Dance Choreography | The Nia Technique
131.7K viewsFeb 4, 2016
YouTubeNia Technique
14:18
15 Minute Everyday Pilates Abs and Core
1.6M viewsJun 14, 2020
YouTubeLottie Murphy
1:46
Nia Dennis - 9.975 FX (Feb. 23, 2020)
1.3M viewsFeb 27, 2020
YouTubeUCLA Athletics
53:57
SENIOR/BEGINNER 1-hour workout...easy to do exercises at …
964K viewsFeb 20, 2019
YouTubeJenny McClendon
0:56
Balance Exercise for Older Adults
318.7K viewsMay 16, 2012
YouTubeNational Institute on Aging
0:30
Nia: Through Movement We Find Health!
40.6K viewsFeb 4, 2016
YouTubeNia Technique
27:18
Strength Training Workout for Older Adults
597.9K viewsSep 27, 2017
YouTubeNational Institute on Aging
10:06
10-minute Workout for Older Adults
453.3K viewsDec 14, 2016
YouTubeNational Institute on Aging
See more videos
Static thumbnail place holder