80K views · 2.3K reactions | Build a BIGGER CHEST and stop committing this fail when it comes to the Low Cable Crossover! Make that fix and CRUSH my Summer Shred Challenge https://www.jimstoppani.com/f/2021-summer-shred-challenge-phase-3 | Dr. Jim Stoppani | Facebook
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80K views · 2.3K reactions | Build a BIGGER CHEST and stop committ…
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If you set the cable pulley low and do low to high cable flies, you'll target more of your upper chest. If you move the pully to chest height, you'll emphasize the middle area of the chest. Setting the cable pulley high and performing high-to-low cable flyes targets more of your lower chest. Size & Shred Training program 👉🏻 deltabolic.com (link in bio) #cablefly #cableflys
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