8.5K views · 67 reactions | The Lido Ladies ‍♀️囹 The fabulous Nicola & Jessica are encouraging women to get back in the pool to enjoy the freedom, joy - and physical & mental health benefits of swimming. They're on a mission to visit every lido in Britain!  | BBC London | Facebook

17K views · 166 reactions | For this week's London Question, we've spoken to the women who enjoy the Hampstead Ladies' Pond about how they feel regarding self-ID and trans inclusion ️‍⚧️ | London Evening Standard | Facebook

8.3K views · 113 reactions | Things are looking fresh at Pond Mills! ✨ The Pond Mills team, and our IT and Facilities staff have been hard at work getting the branch ready to welcome you back to a refreshed space with new carpets and other updates. We can’t wait to see you when our doors reopen on Tuesday, October 14! | London Public Library | Facebook

Six women. Four days. One wild Texas river. Back in March, the ladies of Texas Parks & Wildlife Magazine set off on an unforgettable paddling trip down the Devils River. It’s one of the most remote and rugged waterways in the state. It tested our strength, soaked our socks, and left us with stories we’ll never forget. For the next six days, we’re taking over your feed with behind-the-scenes reels from the trip — everything from packing tips to boat-flipping bloopers. And just for fun, each reel

Some of the (many) benefits of wild swimming: 💙Help manage anxiety and stress 💙 A sense of community – meet others who are swimming to have a lovely time 💙Reconnect with nature 💙Release endorphins (happy hormones) | Great Swim