Get an annual check-up and learn your 4 health numbers, STAT! It could help save your life. #GoKnowTakeControl | Cigna Healthcare
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Do you know your BMI, blood pressure or platelet count? When it comes to your health, numbers matter, but they also can be confusing. Not sure what’s “normal” or what those digits even mean? Here’s a simple cheat sheet to make it easier to understand these numbers and help you crush your health goals. | Optum
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"Know your health numbers early - like your bank balance!" Dr. Vivek Jawali's advice, Chairman of Cardiovascular Sciences, Foris Bangalore. He suggests starting healthy habits young: a plant-based diet, no smoking or alcohol, and 150 minutes of exercise weekly. #FortisHealthcare #PreventiveEdge | NDTV
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