1.8K views · 92 reactions | Quickly fall asleep, instead of overthinking. Relax as soon as your head hits the pillow. As you listen now, in your chair, feel a sense of peace, safety, calm. Use the full version to say goodbye to that insomnia. | Jason Stephenson | Facebook
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1.8K views · 92 reactions | Quickly fall asleep, instead of overthinking…
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Hello everyone! We're back with Ask Jason Anything! Today's question is from Mary Hearty who asked "How do you manage to settle an overthinking brain?" 🧠🤔 #jasonstephenson #jasonstephensonmeditation | Jason Stephenson
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1.1K views · 19 reactions | Have you found that you’re struggling to focus? 易Try these affirmations to settle your wandering mind 類#breathe #stressrelieftips #calm #calming #overthinking | Jason Stephenson | Facebook
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1.1K views · 19 reactions | Have you found that you’re struggling to foc…
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