13 reactions | Today marks 3 incredible years since we opened the...
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1K reactions · 141 shares | We love seeing athletes come up with fun exercises to include in their training Notice the control she has in both directions. In all banded back bend work, focus on curling the spine one vertebrae at a time  | GymnasticBodies.com | Facebook
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1K reactions · 141 shares | We love seeing athletes come up with fun …
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