16 reactions | Joshua Cheptegei speaking during the Joshua Cheptegei development foundation football tournament on Sunday at Taryet high altitude training center, Kapchorwa district. | Sabiny Today | Facebook
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16 reactions | Joshua Cheptegei speaking during the Joshua Chept…
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🇺🇬 Olympic track champion Joshua Cheptegei is aiming to complete a double in Eugene, where he won his first major career medal. The Ugandan shares the strategy that won him 10,000m gold at #WCHoregon22 ahead of Sunday's 5000m final, in this exclusive interview. #WorldAthleticsChamps | World Athletics | Olympics
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🇺🇬 Olympic track champion Joshua Cheptegei is aiming to complete a …
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322K views · 6.7K reactions | For the second time in less than two months, 24-year-old Joshua Cheptegei has taken a world record from Kenenisa Bekele! Paul Chelimo's reaction: https://bit.ly/2GtIFPs | FloTrack | Facebook
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Aaron Rogers on Instagram: "Try Joshua Cheptegei’s 5K Descent Workout 👇🏼 Warm-Up (15–20 min) 10–15 min easy jog Dynamic stretches (leg swings, high knees, butt kicks) 4 × 100m strides at 80% effort, full recovery Main Set (Descent Intervals) 3 × 1200m Start each 1200m at a moderate pace (~85% of 5K pace) Split each 1200m into 400m segments, decreasing time each 400m Rest: 2–3 min easy jog between 1200m repeats 4 × 400m Each 400m should descend in pace, finishing the last one near full 5K effor
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My name is Joshua cheptegei, and this is my story 🇺🇬 #cheptegei #sports #mystory #foryou
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