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#ronaldojr #cristianoronaldo #cr7 #footballedits #physique #transformation #motivation #viral #edit #shorts #shortvideo #trending #soccer "In 2025, Ronaldo Jr Didn't Exercise too much and has obese body 💀, but flashback to 2024—he trained hard daily and his body was insane! 🔥💪"
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Heres an optimal upper body day with all s-tier movements imo. Best workout Ive had in a while. First 2 exercises were 3 warmups then 1 on the rest followed by working sets of 6-8 reps to failure or close. Took about an hour and 20 mins to finish. #gymtok #workout #upperbodyworkout #upperbodyday #upperbodyworkouts
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