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Stop These 4 Back Pain Mistakes! Slip Disc Do's & Don'ts
Video Link: https://youtu.be/j8biy-COqq8 @ My Personal Physio. STOP Worsening Your Slip Disc! Learn the Do's and Don'ts of Lower Back Pain management to prevent surgery and start your recovery today. A lumbar slip disc (or herniated disc) is a very common problem, but certain bad habits and movements put pressure on the disc, making it more ...
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