At Aion Training, their motto is "just show up". As Pasadena's premier personal training studio for folks over 40, they understand that life can get in the way, but as long as you can show up for a class and show up for yourself, that's what truly matters. Check out our interview with founder Marcus McDuffie for more! 📍1774 E Colorado Blvd. @aion_personaltraining | City of Pasadena - Public Agency
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Top 4 reasons to take on a personal trainer: 1. You want to feel safe in the gym 2. You’ve got health issues or a history which needs personal attention. 3. Your performance needs a boost and you need the guidance and motivation to achieve it! 4. You want the accountability of turning up to each week to invest in yourself. 2 PT sessions per week plus unlimited group classes for $99/wk. DM us today to book your free induction. | Studio 99 Fitness | Facebook
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341 reactions · 29 shares | Entrar en calor no es hacer cualquier cosa cinco minutos. Es preparar articulaciones, activar el cuerpo y recién después meter técnica. Así evitás lesiones, te movés mejor y pegás con más control desde el primer round. Esto es una entrada en calor real de boxeo, hecha en orden y sin vueltas. Guardala y usala antes de tu próxima clase 壘 #boxeo #boxing #entrenamientodeboxeo #warmup #calentamiento | Evolution personal training studio | Facebook
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