15 min Hip Opening Flow - Vinyasa Yoga Hip Stretches
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YouTubeYoga with Kassandra
15 min Hip Opening Flow - Vinyasa Yoga Hip Stretches
Increase flexibility and mobility in your hips with this yummy yoga flow 🌞 Join the 30-Day Yoga & Pilates Morning Challenge: https://bit.ly/30dayyogalates FREE WEEKLY YOGA CLASSES http://bit.ly/ywkassandra Hey yogis, today we'll be doing a fluid hip flow for hip mobility and flexibility. You'll need 2 blocks for this practice. I would say ...
106.7K viewsApr 11, 2019
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851K views · 16K reactions | If Your Middle Splits Feel Stuck → Try This Routine  5 Powerful hip-opening exercises (beginner + pro)! SAVE THIS and do them daily for faster progress  #flexibility #stretching #splits #yogaflow #yogapractice #middlesplits #hipmobility #flexibilitytraining #calisthenics #yogalife #yogaposes #gymnast #contortion #flexible #poledance #aerial #hipopener #highkick | Flex with Olha | Facebook
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