Exercise is amazing. It can be amazing for mental health. BUT this should not be exaggerated. Exercise should not be viewed as an omnipotent replacement for actual mental health services. Snippet taken from episode 8 of the All or Something Podcast with @Sohee Carpenter, PhD, CSCS,*D available on major platforms. #mentalhealth #mentalhealthmatters #depression #exercise #podcast
0:39
Exercise is amazing. It can be amazing for mental health. BUT thi…
5.2K views3 weeks ago
TikTokbdccarpenter
Becoming a parent, and how that influences health and fitness. Video with @Sohee Carpenter, PhD, CSCS,*D When I (Ben) was younger, I started lifting weights for vanity purposes. A young teenager trying to get more confident. Over time, this has shifted to caring more about my health, which I admit I neglected for too long. I spent too much of my life lifting weights, but never doing any form of cardio and never caring about my fitness levels. With our daughter on the way, this has caused me to r
1:41
Becoming a parent, and how that influences health and fitness. Vide…
9.9K views3 weeks ago
TikTokbdccarpenter
How to Marry Someone Out of Your League: Relationship Tips
2:06
How to Marry Someone Out of Your League: Relationship Tips
219K views1 month ago
TikTokbdccarpenter
Sohee Carpenter On How She Found Food Freedom And Body Neutrality
Sohee Carpenter On How She Found Food Freedom And Body N…
Oct 2, 2023
womenshealthmag.com
Sohee Fit asked if I could film this big moment. Obviously I said yes, and quickly set up another camera so I could make this video. It gives me the immense honour to introduce you to my wife, Dr. Sohee Lee Carpenter. | Ben Carpenter
1:30
Sohee Fit asked if I could film this big moment. Obviously I said yes, …
92.4K views10 months ago
FacebookBen Carpenter
suspect trend with Ben Carpenter 😋 | Sohee Fit
0:53
suspect trend with Ben Carpenter 😋 | Sohee Fit
337.9K viewsNov 15, 2024
FacebookSohee Fit
Calling out my wife, Sohee Fit Because sometimes you can call people out positively. Sohee is a grafter, and has spent YEARS dedicated to a mission that I don't think many people realise. She has published her first ever study as lead author (YAY). She is excited. I am excited. But, I think it would be poor form of me not to try and elevate her overall mission statement. Because to me, that is a trumpet well worth tooting, even if she is too humble to toot it herself. ♥ | Ben Carpenter
1:56
Calling out my wife, Sohee Fit Because sometimes you can call …
87.1K views9 months ago
FacebookBen Carpenter
1:48
I messed up pretty bad. As most of you probably know, I like surprisin…
158.7K viewsFeb 10, 2025
FacebookBen Carpenter
0:47
Sohee Carpenter, PhD, CSCS,*D on Instagram: "Finally received my P…
305.9K views5 months ago
Instagramsoheefit
1:00
Some exercise modifications I’ve made now that I’m well into the 2n…
16.9K views2 months ago
TikToksoheefit
Sohee Carpenter, PhD, CSCS,*D on Instagram: "in case it wasn’t clear …
31.6K views5 months ago
Instagram
1:05
Full bellies, even fuller hearts 💕 Grateful for friends who gather to…
10.2K views2 months ago
TikToksoheefit
0:51
Sohee Carpenter, PhD, CSCS,*D on Instagram: "Running my second …
51.8K views3 months ago
Instagramsoheefit
1:54
Sohee and Ben Carpenter on Instagram: "Good work 🤝…
558.3K views4 months ago
Instagramsoheeandben
1:14
Sohee Carpenter, PhD, CSCS,*D on Instagram: "White bean chicken c…
24.6K views2 months ago
Instagramsoheefit
0:40
Sohee Carpenter, PhD, CSCS,*D on Instagram: "Don’t have a leg exten…
123.2K views4 months ago
Instagramsoheefit
0:06
Dancing our way through @adidas House of Strength ✨ @Sohee Car…
41.3K views3 months ago
TikTokthehartesisters
1:27
Sohee Carpenter, PhD, CSCS,*D on Instagram: "As a cover, I told my p…
1.1M views4 months ago
Instagramsoheefit
1:01
#kimsohee #soheealice #koreangirls #bodytea #bestbodykpop
1.8K views2 months ago
TikTok.s2k1m
1:12
Sohee Carpenter, PhD, CSCS,*D on Instagram: "These foods are KILLI…
1.2M viewsJul 6, 2023
Instagramsoheefit
0:45
Instagram
2.7M viewsJan 30, 2025
Instagramsoheefit
0:35
Sohee Carpenter, PhD, CSCS,*D on Instagram: "Don’t have a 45-degre…
111.1K viewsDec 16, 2024
Instagramsoheefit
7313446804916292869
Dec 24, 2023
TikTok
Sohee Carpenter, PhDc, CSCS,*D on Instagram: "You can be someone …
57.4K views9 months ago
Instagram
Inspiring Training Journey of a 61-Year-Old Mom
10.8K viewsSep 25, 2022
TikToksoheefit
0:44
Sohee Carpenter, PhD, CSCS,*D on Instagram: "Are squats bad for yo…
189.8K views7 months ago
Instagramsoheefit
Sohee Carpenter, PhD, CSCS,*D on Instagram: "My go-to lunch this pa…
801.6K viewsSep 6, 2022
Instagramsoheefit
Sohee and Ben Carpenter on Instagram: "Last one is my favorite 😂"
116.8K views7 months ago
Instagramsoheeandben
5 Things to Know About 'What I Eat in a Day' Posts
12.4K viewsApr 8, 2023
TikToksoheefit
Elite Sohee Skirt Fashion | Sohee Kim | Sohee Edit | Sohee Alice
62.2K viewsJan 29, 2024
TikTokddnnllly
See more videos
Static thumbnail place holder