Rhomboid Myofascial Release Techniques | Trigger Points
Rhomboid Myofascial Release Techniques | Trigger Points
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Learn the secret of how to fix rhomboid pain by taking a look at a very specific movement...thoracic rotation! Rhomboid pain is labeled as pain in between your shoulder blade and your spine (interscapular pain) that can even refer up to the base of your neck or down the middle of your back. It is often described as a nagging dull ache or pain, pressure, knifelike, pulling, or even a burning sensation (is that really rhomboid pain? Food for thought).⁣ Just because you're dealing with discomfort i
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