How pulmonary rehab helps you breathe easier
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How pulmonary rehab helps you breathe easier
Living with a lung condition can make simple things exhausting. Here’s how pulmonary rehab helps you breathe easier: When you exercise your muscles, they become more efficient - so they use less oxygen for the same activity. At the same time, you learn breathing techniques, like pursed-lip breathing, that reduce shortness of breath. Combine ...
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