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Alex Sundermann, DrPH on Instagram: "Raw milk is never safe and has no nutritional benefits. Pasteurization makes it safe to drink. Testing of raw milk DOES NOT ensure the milk is safe to drink. So when tests ARE positive is a major red flag. h/t to @pagingdrfran for sharing this story #publichealth #health #rawmilk #parent #infection"
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Tony on Instagram: "Raw Milk = Overrated Just because something is “natural” doesn’t mean it’s healthier for you If you want: - Less vitamins and nutrients - More pus, bacteria, and pathogens - And a 45X higher chance of hospitalization Then raw milk is for YOU 🫵🏼 But if you’re sane, pasteurized milk at the store is the better option There’s two more myths about raw milk I didn’t have time to cover in the video: Myth 1: “Pasturization kills all the “good” bacteria in milk” This o
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Greg | Holistic Nutrition & Detox Coach on Instagram: "PASTEURIZATION DESTROYS WHAT MAKES MILK HEALTHY 🥛 Pasteurization may extend shelf life… But it also destroys the very things that make milk good for you. When you heat milk to high temps, you kill everything - not just the bad bacteria, but the beneficial bacteria, enzymes, and fragile nutrients too. What you lose: 🟢 No more lactase enzyme to help digest lactose 🟢 No probiotics to support gut health 🟢 Reduced bioavailability of vitamins
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Travis Woodring on Instagram: "I AM NOT AGAINST RAW MILK!!! The difference raw milk is amazing, for the fact that the protiens are not damaged by pasteurization, i used to drink gallons a week of raw milk, HOWEVER, IN MY UNPROFESSIONAL OPINION, I have noticed more benefits by fermenting my own yogurt!!! The sheer amount of bacteria you can create with yogurt has benefited me more than years of drinking raw milk. I am sharing my experience, that is what I noticed"
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