53K views · 29 shares | We prefer handstands in the sunshine on days...
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53K views · 29 shares | We prefer handstands in the sunshine on da…
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This is a great drill by Marin Vladović for developing your straddle/pancake position 🌱The weight overhead allows you to stretch your hips more deeply and the rotation of the weight shown here provides a nice shoulder mobility bonus 👊👊➤ https://buff.ly/2q49Cgn | GymnasticBodies.com
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This is a great drill by Marin Vladović for developing your strad…
84.9K viewsApr 13, 2018
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