Unlike traditional support groups that only address one side of the estrangement story, I created a different kind of space… One where parents and adult children (from different families) gather to find new solutions to old problems, by sharing their experience from a safe and more distanced perspective. You’ll discover impactful tools and insights to break free from the hidden cycle that keeps you stuck, so you can find a new way to move forward. Start your journey towards healing with... -Live
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Unlike traditional support groups that only address one side of the e…
6.4K views1 month ago
FacebookMatthias J Barker
Unlike traditional support groups that only address one side of the estrangement story, I created a different kind of space… One where parents and adult children (from different families) gather to find new solutions to old problems, by sharing their experience from a safe and more distanced perspective. You’ll discover impactful tools and insights to break free from the hidden cycle that keeps you stuck, so you can find a new way to move forward. Start your journey towards healing with... -Live
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Unlike traditional support groups that only address one side of the e…
22.6K views1 month ago
FacebookMatthias J Barker
59K views · 1.7K reactions | It might feel safe, in the moment, to...
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59K views · 1.7K reactions | It might feel safe, in the moment, to...
23.9K views2 weeks ago
FacebookMatthias J Barker
Unlike traditional support groups that only address one side of the estrangement story, I created a different kind of space… One where parents and adult children (from different families) gather to find new solutions to old problems, by sharing their experience from a safe and more distanced perspective. You’ll discover impactful tools and insights to break free from the hidden cycle that keeps you stuck, so you can find a new way to move forward. Start your journey towards healing with... -Live
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Unlike traditional support groups that only address one side of the e…
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FacebookMatthias J Barker
The full arc of healing is being able to see the love, acceptance, and safety someone else offers us and let it transform how we see ourselves. Suddenly, we feel lovable again. We’re not just safe because we’re with our therapist; WE become the person who feels safe. We were always this way… we just needed someone to take us down the road of remembering again. #healingtrauma #traumahealing #trauma #traumatized #traumarecovery #healingprocess | Matthias J Barker
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197K views · 6.4K reactions | What you need to know about...
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197K views · 6.4K reactions | What you need to know about...
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When someone’s scared or overwhelmed, saying “It’s going to be fine” might seem comforting, but it often misses the mark. Their brain goes straight to: You don’t know that. Especially when fear or shame is high, those words can feel dismissive, even if that’s not your intent. Instead, try this: No matter what happens, I’m here with you. You won’t go through this alone. It’s not about guaranteeing the outcome. It’s about making sure they feel supported in the middle of it. That’s what helps peopl
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