Resistance bands are so outdated when you can put an entire resistance mat underneath your a$$ or feet and get full-body resistance with every bounce. We can also get underneath a handlebar and do pull-ups, we can get on top of the handlebar and do push-downs and jump splits in the air ⭐️, we can lay on our back and put resistance against our core with our feet elevated — we can do it all by jumping instead in the comfort of our own home on a rebounder, easy world ✨ Scroll through our videos her
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Resistance bands are so outdated when you can put an entire resista…
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TikTokijumpinstead
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120K views · 1K reactions | Instead of playing the Bb on the 6th fret of the 6th string, I played the Bb on the 1st fret of the 5th string. Use the one in the tablature—it’s easier! | Tabs (image post), and multi-angle video (strumming + fretting hand) available for my subscribers! | Level Up Guitar Tabs | Facebook
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This is joyful, intelligent movement with serious results. At I Jump Instead, we don’t just bounce… we TRAIN. 🏆 Our rebounding workouts fuse muscle-sculpting isometrics, deep flexibility work, and powerful nose-breathing techniques to deliver full-body results you can feel. This isn’t about jumping harder. It’s about jumping smarter: with purpose, precision, and total body engagement. Here’s how to jump in: 1️⃣ Grab a high-quality rebounder with a handlebar (our recs are at ijumpinstead.com) 2️
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