How to Build the PERFECT Basketball Workout
7:10
YouTubeBy Any Means Basketball
How to Build the PERFECT Basketball Workout
Everyone's workouts will look different... BUT, following this template will give you a pretty damn good way of forming workouts that give you big time results, and keep you going! 🎥 IG: @ByAnyMeansBasketball 🔬 Virtual Academy Training: www.byanymeansbball.com/virtual-academy 🌍 Global Camps (coming to 20+ countries this year!): www ...
77.7K viewsMay 28, 2023
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I wasted so much time practicing my shot 🤦🏻‍♀️ If you want to be a good teammate- the kind that people enjoy playing with- you should start with these non-shooting skills: ⛹️‍♀️ DRIBBLING ON THE GO- dribbling is the only legal way to move with the ball. If you haven’t learned how to coordinate your dribble with your strides, you’re going to have a hard time on the court. Don’t get stuck in the mud- learn this skill first. 🏀 PASSING & CATCHING- passing is the BEST way to move the ball QUICKLY
I wasted so much time practicing my shot 🤦🏻‍♀️ If you want to be a good teammate- the kind that people enjoy playing with- you should start with these non-shooting skills: ⛹️‍♀️ DRIBBLING ON THE GO- dribbling is the only legal way to move with the ball. If you haven’t learned how to coordinate your dribble with your strides, you’re going to have a hard time on the court. Don’t get stuck in the mud- learn this skill first. 🏀 PASSING & CATCHING- passing is the BEST way to move the ball QUICKLY
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