2.2M views · 9.3K reactions | Hyperextension (KNOW THE DIFFERENCE!) If you perform hyperextensions with a straight back, you'll primarily target your lower back. Rounding your upper back reduces lower back engagement and shifts the focus to your glutes. To prevent injury, avoid overextending your lower back! Size & Shred Training program  deltabolic.com | Andrew Kwong | Facebook
0:06
FacebookAndrew Kwong
2.2M views · 9.3K reactions | Hyperextension (KNOW THE DIFFERENCE!) If you perform hyperextensions with a straight back, you'll primarily target your lower back.
Andrew Kwong. Andrew Kwong · Original audio. Hyperextension (KNOW THE DIFFERENCE!) If you perform hyperextensions with a straight back, you'll primarily target your lower back. Rounding your upper back reduces lower back engagement and shifts the focus to your glutes. To prevent injury, avoid overextending your lower back! Size & Shred ...
684.3K views1 week ago
Shorts
Big Back (The Original Parody)
1:13
3.9M views
Big Back (The Original Parody)
thecincomedy - Topic
378K views · 9.2K reactions | The generation that knew hard work, real music, and family dinners.  #fblifestyle | Back In The Day | Facebook
0:18
209.8K views
378K views · 9.2K reactions | The generation that knew hard work, real music, and
Back In The Day
IPhone Backup Tutorial
A few things Apple hasn't told you... - iPhone 13 Pro Max Durability Test!
8:59
A few things Apple hasn't told you... - iPhone 13 Pro Max Durability Test!
YouTubeJerryRigEverything
8M viewsSep 30, 2021
How to erase your iPhone | Apple Support
4:28
How to erase your iPhone | Apple Support
YouTubeApple Support
1.2M viewsNov 20, 2024
iPhone 17 vs 16 vs 15 vs 14 vs 13 vs 12 Speed Test!
12:26
iPhone 17 vs 16 vs 15 vs 14 vs 13 vs 12 Speed Test!
YouTubePhoneBuff
438.3K views2 weeks ago
Top videos
Back To Back
2:51
Back To Back
YouTubeDrake - Topic
27.4M viewsJul 24, 2018
I'll Be Back (Remastered 2009)
2:25
I'll Be Back (Remastered 2009)
YouTubeThe Beatles - Topic
12.2M viewsJun 17, 2018
Back In The U.S.S.R. (Remastered 2009)
2:44
Back In The U.S.S.R. (Remastered 2009)
YouTubeThe Beatles - Topic
13M viewsJun 17, 2018
IPhone Data Recovery
iPhone Data Recovery: How to Recover Deleted Messages/Contacts/Photos on iPhone - 2024 (iOS 18)
4:31
iPhone Data Recovery: How to Recover Deleted Messages/Contacts/Photos on iPhone - 2024 (iOS 18)
YouTubeTenorshareOfficial
225.2K viewsApr 20, 2021
How to Recover Lost iOS Data with Disk Drill
1:33
How to Recover Lost iOS Data with Disk Drill
YouTubeCleverFiles
95K viewsJan 20, 2021
How to Recover Data from Dead or Broken iPhone - 2025 Update
3:41
How to Recover Data from Dead or Broken iPhone - 2025 Update
YouTubeTenorshareOfficial
1.1M viewsJan 28, 2021
Back To Back
2:51
Back To Back
27.4M viewsJul 24, 2018
YouTubeDrake - Topic
I'll Be Back (Remastered 2009)
2:25
I'll Be Back (Remastered 2009)
12.2M viewsJun 17, 2018
YouTubeThe Beatles - Topic
Back In The U.S.S.R. (Remastered 2009)
2:44
Back In The U.S.S.R. (Remastered 2009)
13M viewsJun 17, 2018
YouTubeThe Beatles - Topic
Big Back (The Original Parody)
1:13
Big Back (The Original Parody)
3.9M viewsJul 18, 2024
YouTubethecincomedy - Topic
378K views · 9.2K reactions | The generation that knew hard work, real music, and family dinners.  #fblifestyle | Back In The Day | Facebook
0:18
378K views · 9.2K reactions | The generation that knew hard work, r…
209.8K views1 week ago
FacebookBack In The Day
“Your photo is not needed!” Black creators say this is what they heard at the TikTok Awards on Wednesday night. TikTok has apologised and is investigating the incident. #backcovernews #blackcontentcreator #fyp #africanaustralian @NIIYÈLL @Maxi
1:08
“Your photo is not needed!” Black creators say this is what they hear…
587K views1 week ago
TikTokthe.back.cover
Way Back then
2:32
Way Back then
20.7M viewsSep 17, 2021
YouTubejung jaeil - Topic
1:27
5.9M views · 155K reactions | Two can play that game, Brock Lesnar…
2.7M views1 week ago
FacebookWWE
1:16
He won’t commit, but he also won’t leave you alone. And this analogy …
37.3K views1 week ago
TikTokanxiouslyalej
0:24
Millie Bobby Brown is standing 1️⃣1️⃣ toes down when it comes t…
4M views3 weeks ago
FacebookEntertainment Tonight
0:54
752K views · 10K reactions | NEVER. Someone recently asked me this...
453.3K views1 week ago
FacebookRoberta Boffo - Artist
2:31
I saw this video a few years ago and it popped back up in my feed so I …
43.8K views1 week ago
TikTokgodfreyfunny
0:09
omg wtf???? FAKE KICK FAKE SITUATION #fake #fakesituation⚠…
169.5K views1 week ago
TikToktaipoov
0:29
How to Make the World's Most Expensive Takis
8.3M views2 weeks ago
TikTokaminshaykho
0:16
Slick Back Transformation: Curly Hair Styling with Garnier
5.4M views2 weeks ago
TikToktheunitedstrand
0:28
El regreso triunfal de Paul Pogba en AS Monaco
3.6M views2 weeks ago
TikTokasmonaco
1:00
Medsi Cam Returns: Live Action of Inter Miami vs Necaxa
2M views1 week ago
TikToktomthemine37
1:45
Stranger Things Voice Impressions : Vecna #strangerthings #viral #voi…
878.5K views1 week ago
TikTokjacksenlunaa
0:42
I miss you baby I’m so sorry I couldn’t save you 😢😢😢 There’s no wa…
11.3M views1 week ago
TikToktys.world1als
See more videos
Static thumbnail place holder

Short videos

0:06
2.2M views · 9.3K reactions | Hyperextension (KNOW TH…
684.3K views1 week ago
FacebookAndrew Kwong
2:51
Back To Back
27.4M viewsJul 24, 2018
YouTubeDrake - Topic
2:25
I'll Be Back (Remastered 2009)
12.2M viewsJun 17, 2018
YouTubeThe Beatles - Topic
2:44
Back In The U.S.S.R. (Remastered 2009)
13M viewsJun 17, 2018
YouTubeThe Beatles - Topic
1:13
Big Back (The Original Parody)
3.9M viewsJul 18, 2024
YouTubethecincomedy - Topic
0:18
378K views · 9.2K reactions | The generation that knew h…
209.8K views1 week ago
FacebookBack In The Day
1:08
“Your photo is not needed!” Black creators say this is w…
587K views1 week ago
TikTokthe.back.cover
2:32
Way Back then
20.7M viewsSep 17, 2021
YouTubejung jaeil - Topic
1:27
5.9M views · 155K reactions | Two can play that game, Br…
2.7M views1 week ago
FacebookWWE
1:16
He won’t commit, but he also won’t leave you alone. And …
37.3K views1 week ago
TikTokanxiouslyalej
0:24
Millie Bobby Brown is standing 1️⃣1️⃣ toes down …
4M views3 weeks ago
FacebookEntertainment Tonight
0:54
752K views · 10K reactions | NEVER. Someone recently …
453.3K views1 week ago
FacebookRoberta Boffo - Artist
2:31
I saw this video a few years ago and it popped back up …
43.8K views1 week ago
TikTokgodfreyfunny
0:09
omg wtf???? FAKE KICK FAKE SITUATION #fake #fa…
169.5K views1 week ago
TikToktaipoov
0:29
How to Make the World's Most Expensive Takis
8.3M views2 weeks ago
TikTokaminshaykho
0:16
Slick Back Transformation: Curly Hair Styling with Gar…
5.4M views2 weeks ago
TikToktheunitedstrand
0:28
El regreso triunfal de Paul Pogba en AS Monaco
3.6M views2 weeks ago
TikTokasmonaco
1:00
Medsi Cam Returns: Live Action of Inter Miami vs Ne…
2M views1 week ago
TikToktomthemine37
1:45
Stranger Things Voice Impressions : Vecna #stran…
878.5K views1 week ago
TikTokjacksenlunaa
0:42
I miss you baby I’m so sorry I couldn’t save you 😢😢😢 There’s …
11.3M views1 week ago
TikToktys.world1als
Static thumbnail place holder