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Understanding the Return to Forging Elite Fitness® | The CrossFit Show
“Forging Elite Fitness®” has been part of the CrossFit brand since 2003. And now, it’s representing CrossFit front and center once again after a few years of lurking behind the scenes. But what does it really mean? And what doesn’t it mean? And why are we bringing it back? In this show, Denise is joined by Nicole Carroll, Craig Howard ...
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