Feeling lazy? No energy to workout? 🛋️🫠 Try this Yoga for Lazy People — done mostly lying down but still wakes up your body like magic! ✨🧘‍♀️ 💡Other lazy-but-effective tips to beat the blah: 🥤 Sip warm water with lemon 🎶 Play upbeat music (Bollywood works wonders 😄) 🌤 Step into sunlight for 5 mins 👕 Change your clothes (trust me, it helps!) For daily dose of motivation and guidance you can practice LIVE with me by clicking the link in my Bio. Tag your lazy yogi buddy 👇 #dailyreminders

Shimmy it out with professional dancer Meagan Kong as she leads you through a dance workout set to upbeat Latin music. Inspired by @Yogi Mango Ginger tea, these energizing dance routines will get you burnin' up and feeling the heat in your living room! | PS Fit