518K views · 3.5K reactions | Want to know Easy recovery tips after cesarean C section ? |Dr.Kavi Sowmya | Kavi Sowmya | Facebook
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518K views · 3.5K reactions | Want to know Easy recovery tips after c…
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FacebookKavi Sowmya
Recovering From a C-Section: What to Expect Each Week
Recovering From a C-Section: What to Expect Each Week
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707K views · 7.8K reactions | Cesarean ke bad 6 Months Bed Rest karna hota hai?? . . . . . (C section recovery tips, what to eat after c section, bed rest after c section, tips for faster recovery after cesarean, cesarean birth, c section recovery, pregnancy tips, pregnancy tips and information in hindi) #pregnant #csectionrecovery #pregnancytipsandinformation #gynecologist #doctorsofinstagram #explore | DrSamra Masood | Facebook
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707K views · 7.8K reactions | Cesarean ke bad 6 Months Bed Re…
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FacebookDrSamra Masood
👋New on the Podcast👋 Today’s episode is all about cesarean recovery! This is a huge blindspot in maternity care today. If someone were to have any other type of surgery, they’d likely have an entire rehab protocol. But with cesareans, very little guidance is given and most new parents are left to seek out resources on their own. We took a deep dive into all things cesarean recovery and return to fitness with doctor of Physical Therapy and cesarean mom of 3, Amanda Fischer of @empower.your.pelv
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Recovering from a Cesarean delivery requires special care and attention. In this video, we share essential tips to help you heal and regain your strength effectively. From managing pain and caring for your incision to incorporating gentle exercises and maintaining a balanced diet, we cover all aspects of post-Cesarean recovery. Whether you're a new mom or preparing for an upcoming C-section, these practical tips will support your journey to a healthy and speedy recovery. #CesareanRecovery #CSect
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6 months bed rest after C-section? Science says otherwise. [c section recovery, c section myths, post c section care, cesarean recovery, c section exercise, post c section movement, pelvic floor after c section, postpartum physiotherapy, c section healing, postpartum recovery tips, c section bed rest myth, safe exercise after c section, postnatal fitness, c section rehabilitation, postpartum movement, women’s health physiotherapy, pregnancy education, evidence based recovery, maternal health, ph
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