Take your shoulder workout to the next level with Barbell Upright RowsTargetyour traps, delts, and upper back with this powerful move for a stronger, more defined upper body.Remember: Keep your form tight to avoid shoulder strain and maximize your gains!Barbell upright row two variations.Barbell rows two variations. #shoulderworkout #BarbellUprightRows #strengthtraining #upperbodystrength #musclebuilding #fitnessgoals#gym #fitness #muscle | Sidfitfacts
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