51 reactions | do each move for 45 seconds with a 15 second rest in between! Repeat the circuit as many times as you want 露✨懶 this is a great workout on its own for a lighter day or a great circuit to add to the end of your workout for that extra little burn! ______ #abs #abworkout #workoutroutine #healthyhabits #marathontraining #pcosweightloss #marathon #workoutmotivation #abworkoutsforwomen | Cambri Guest | Facebook
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51 reactions | do each move for 45 seconds with a 15 second rest in …
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Give this workout a go today 🔥💪🏽 45 seconds on each exercise with a 15 second rest between move and repeat 5 circuits 💪🏽 | The Body Coach
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