Mature maize (husk removed) Maize (/ meɪz /; Zea mays), also known as corn in North American English, is a tall stout grass that produces cereal grain. The leafy stalk of the plant gives rise to …

Dec 1, 2025 · Corn is a cereal plant of the grass family (Poaceae) and its edible grain. The domesticated crop originated in the Americas and is one of the most widely distributed of the …

Jun 14, 2023 · Corn, also known as maize, is one of the most popular grains in the world. Whole corn is high in various nutrients, especially fiber and antioxidants.

Nov 13, 2023 · Corn has a sweet taste, but it can be a healthy treat. Learn about the different types and the nutritional benefits.

Aug 3, 2023 · For the most part, yes, says registered dietitian Elyse Homan, MS, RD, LD. Corn has lots of health benefits. It has plenty of insoluble fiber, making it a low-glycemic index food. …

Dec 2, 2025 · Botanically speaking, corn is a fruit since it's produced from the flower or the ovary of the corn plant. But food-wise, corn can be considered either a vegetable or a grain, …

Popcorn, made from the dried kernels of a type of corn called flint corn, can be a healthy, filling, whole-grain snack if the benefits of the corn aren’t overshadowed by added fat and sodium.

May 26, 2023 · This guide will explain what research and experts say about how nutritious corn is, its benefits, uses, and more.

Feb 12, 2024 · Corn is great for eating, but its many other uses range from crafts to medicine. Discover how to use the entire ear, including the kernels, husks, silks, and cob, to make …

2 days ago · Mesoamericans in Mexico had the vision to genetically modify the tiny kernels of the teosinte plant over centuries, resulting in today's corn.