Under Armour’s new Bouncy Tee brings performance technology to the everyday T-shirt – and it's suitable for every part of ...

For World Salmon Day, chef Guy Turland shares how he uses salmon to fuel and recover for ultra-endurance events.

We sat down with Eliud Kipchoge to discuss his tips for first-time marathon runners, how he deals with race day nerves and ...

Sylvester Stallone has revealed he went through a period where his physique became an "obsession" as he struggled with ...

Alan Ritchson's physique is his most bankable trait, but he's been open about how Testosterone Replacement Therapy (TRT) helped him build it.

Can't decide what to watch? Don't stress, because our streaming guide has you covered across Netflix, Prime Video, Apple TV, Disney+ and more ...

Stallone says his difficult upbringing forged his resilience, but left him unable to understand "true love" until he was 70.

Wondering how your Hyrox time stacks up? We break down the averages for each station – and share five expert ways to beat them.

Former rugby player Sam Norris is aiming to run from Osaka to Tokyo in six days. Here’s what it takes and why he’s doing it ...

IF YOU’VE BEEN to the gym, you’ve likely been asked how much you can bench. It’s perhaps the most clichéd question in fitness, but there’s no denying that bench press is a good measure of overall ...

Tom Cruise needed heavy makeup and prosthetics to play a 65-year-old in his new film, 'Digger'. This is how he maintains a ...

Forget about your legs – it's only your upper body under the microscope here. See how strong you really are according to this test.