Forget the standard guidelines—as you age, your body’s demand for high-quality protein skyrockets to prevent muscle wasting ...

Looking to decrease your consumption of microplastics? You should know that these foods and drinks have all been found to include more than their fair share.

“Peanut butter contains nutrients like vitamin E, a powerful antioxidant, as well as magnesium, which is essential for bone ...

Health and Human Secretary Robert F. Kennedy Jr. last month announced new dietary guidelines for Americans that are focused on promoting whole foods, proteins and healthy fats, according to NPR. ...

Protein fortified breakfast cereals pack the most protein per serving, but whole grain options deliver more than you think. Cereal is often viewed negatively because of its carbohydrate content. But ...

Plant-based food as an alternative to meat is high on the agenda today, and mycoprotein (fungal protein) in particular has come into focus in recent years. A new doctoral thesis from the University of ...

Legislation that would make any cultivated-protein food product illegal to manufacture or offer for sale in South Dakota is ...

In Italy, espresso is synonymous with daily life, a cultural touchpoint that is also part of athletic routines. A dose of ...

Copper supports energy production and immune function. These nine foods high in copper can help you meet your daily needs naturally.

Ragoth Bala struggled to find food to eat when he moved to America, so created an authentic way to enjoy Indian food ...

Mumbai-based FMCG major Marico has acquired a 60% majority stake in plant-based protein brand Cosmix, following its purchase ...

The updated food pyramid elevates protein but overlooks beans and legumes. Nutrition experts said leaving them out ignores ...