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Click to share on Facebook (Opens in new window) Click to share on X (Opens in new window) Click to share on Reddit (Opens in new window) Looking for a compact yet effective solution for a full-body ...

Is it time to climb on the bandwagon? A mini stepper is like the pint-size spawn of a StairMaster and an elliptical machine — it simulates stair climbing, but your feet don’t leave the two pedals.

Mini steppers, compact fitness equipment designed to simulate the action of ascending stairs, provide a low-impact workout. This makes them perfect for those looking to improve cardiovascular health, ...

Savvy internet users know TikTok is a treasure trove for health and fitness tips. From recipes and workout guides to product reviews, there are hundreds of thousands — if not millions — of videos from ...

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. I confess that like a ...

Downsides of a mini stepper As with any exercise machine, the mini stepper has some drawbacks. First, the machine requires people to maintain an upright standing position in which they step their feet ...