Watermelon is one of summer’s most refreshing and hydrating fruits, celebrated for its juicy sweetness, high water content, and essential nutrients like vitamins, antioxidants, and minerals. While ...

There is probably no better fruit to eat during hot summer days than watermelon. It’s refreshing, sweet, and juicy. You would probably have a hard time finding a person who doesn’t like it. Besides ...

But, eating too much of anything is typically a bad thing — and watermelon is no exception. “You can safely eat two servings of watermelon each day, but it’s never a good idea to go on a diet that ...

University of Alabama researchers soon will launch a study that looks at watermelon juice as a way to reduce heart disease. Dr. Kristi Crowe-White and Dr. Amy Ellis, researchers in the College of ...

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Eating too much watermelon can cause digestive issues like bloating, constipation, and diarrhea. Consuming high amounts of watermelon could lead ...