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There is a variety of materials, weights, and sizes available for weight plates. This guide will serve as your introduction to the wonderful world of weight plates. It will help you understand their ...

No shade to dumbbells, but if you're ready to take your fitness training up a peg, investing in a good set of weight plates is the logical next step. The best weight plates align with your budget and ...

Sure, both options hit that muscle-building aesthetic, and there’s loads of training potential either way. Understanding the differences between these foundational fitness tools, however, can help you ...

Want to take your weight training a level up? You can easily do that by adding some additional weight plates to your home gym equipment or adjustable dumbbells. If you already have a gym set up or the ...