Both kids and adults are spending more and more time using screens – for everything from work and school to socializing and having fun. But spending too much time using screens can have harmful ...
Tracking screen time is like counting calories: It is partially accurate but misleading. The World Health Organization and the American Academy of Pediatrics provide time-based guidelines for screens ...
Serrano is a contributor for TIME. Serrano is a contributor for TIME. The COVID-19 pandemic shifted our lives in myriad ways, including the amount of time we spent glued to our devices. Research ...
Kristen Fischer has written for numerous health publications, hospitals, and medical companies, and is a member of the Association of Health Care Journalists. Nick Blackmer is a librarian, ...
If you are reading this, you are probably using a screen. Brightly lit screens inform our day, help us interact with family and friends, and can be a foundational instrument for the work we accomplish ...
Some ways you can reduce screen time include using greyscale, turning off notifications, and engaging intentionally with content. Screen time is not inherently bad. However, too much screen time can ...
Even by conservative estimates, the average American spends over 6 hours per day staring at a screen. That’s a lot of time. What does the scientific research say about it? Is it good or bad for us?
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