When 25-year-old Ali Truwit lines up to run the TCS New York City Marathon on Sunday, it will mark another major milestone for her. For most of her young life, Truwit's competitive nature kept her in ...

Sports quickly crossed Ali Truwit’s mind after she survived a shark attack off the coast of Turks and Caicos in 2023. But the former Yale freestyler, who went on to win two Paralympic silver medals, ...

A recent global review published by the BMJ Group suggests that exercise, particularly aerobic activity like running, swimming and dancing, can rival medication and therapy in treating depression and ...

A college swim meet consists of 16 to 21 different events, in which swimmers race to score points for the fastest finishes. Men and women compete separately, with the women’s heat of any given event ...