When it comes to boosting mental health and even improving performance, team sports and group exercise come out on top, finds ...

Exercise is great for your health—unless you overdo it. Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT While exercise ...

For people who don’t already exercise, short bursts of deliberate activity significantly improved cardiorespiratory fitness.

The newly expanded Sports and Exercise Medicine Clinic at the University of Alabama at Birmingham is now open to serve patients of all activity levels. Supported by the departments of Family and ...

Physical fitness, physical activity and screen time are associated with brain mechanisms underlying mental health and ...

BUFFALO, N.Y. – Prescribed aerobic exercise after a sport-related concussion speeds recovery, according to a systematic review and meta-analysis led by University at Buffalo researchers and published ...

Correspondence to Dr Sallie M Cowan, La Trobe Sport and Exercise Medicine Research Centre, School of Allied Health, Human Services and Sport., La Trobe University, Bundoora, Victoria, Australia; ...

Objective To synthesise the evidence regarding the risks and benefits of physical activity (PA), prescribed aerobic exercise treatment, rest, cognitive activity and sleep during the first 14 days ...

The UAB Sports and Exercise Medicine service line opens its new clinic at UAB Hospital-Highlands on Monday, December 4, 2023. It moves from its former location on the first floor to a newly renovated ...