Dehydration is a simple condition to understand, but one that can lead to a host of complicated problems. Many people may be quick to associate dehydration with athletes, particularly those who ...

Hydration is key to keeping the body in optimal shape.

Studies show that 75 percent of Americans fail to meet their daily intake of fluids, which can lead to chronic dehydration. This condition can be blamed for many ailments like kidney stones, ...

In a nation where water bottles are a common accessory, a surprising reality persists: most Americans live in a state of chronic dehydration. Research suggests approximately three-quarters of the ...

Excessive dryness and dehydration can both “accelerate the shedding” of dead skin cells, according to Aparovich. “Abnormal peeling and the appearance of skin flakes often signal that the outer skin ...

The majority of the human body is made up of water, so it’s no wonder that if we don’t drink enough of it we will run into a host of problems with our health. Besides the more chronic issues that ...

Doctors recommend staying inside - if possible - as wind-chills across the Chicago area dip well below zero for the next few days. The extreme cold can cause a multitude of health problems from ...

LMNT reports that chronic mild dehydration can strain the cardiovascular system, increasing heart workload and risk of heart ...