The average American consumes approximately 77 grams of added sugar daily, more than three times the recommended limit for women and twice the recommended amount for men, according to the American ...
Recent scientific research continues to uncover the far-reaching impacts of excessive sugar consumption on overall health. While occasional treats remain part of a balanced lifestyle, understanding ...
CPG companies reducing sugar content to meet WHO and other health organization guidelines are increasingly relying on a variety of natural sweeteners, as the industry walks a precarious line in ...
Have you ever sworn off sugar, hoping to retrain your taste buds, but then found your sweet tooth didn’t go away? Cutting back on sugar is an important step for good health. At the same time, eating ...
Indulgexpress on MSN
Easy ways to reduce sugar in your diet and boost health
Reducing sugar intake is an important step for improving overall health, managing weight, and preventing chronic diseases ...
If you are trying to consume a more nutrient-dense diet, reducing your intake of added sugar may be an important first step. Added sugars from foods and drinks deliver excess calories with minimal ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results