Whole milk is awful; oat milk is worse. Chocolate is a no-no; dark chocolate is healthy. Fats make you fat; fats are a key to brain health. Coffee makes you nervous; a cup a day is better than none.

Add Yahoo as a preferred source to see more of our stories on Google. Emmanuel Castillo adds ribs to the smoker at Cedar Creek High School's Meat the Creek team booth at the High School BBQ Inc. State ...

Public nutrition guidance should be firmly grounded in the best available scientific evidence and communicated with appropriate caution ...

Here’s what a dietitian thinks. Reviewed by Dietitian Emily Lachtrupp, M.S., RD The 2025-2030 DGA introduces an upside-down food pyramid emphasizing protein, dairy and fats. A dietitian warns of its ...

WASHINGTON — Last week, the U.S. released its updated federal dietary guidelines, guided by Secretary of Health and Human Services Robert F. Kennedy Jr. The new "food pyramid" is the latest update to ...

Add Yahoo as a preferred source to see more of our stories on Google. Whether you are a gourmet or a gourmand, you’ve likely lived through more than one official attempt to tell you how to eat. Plates ...