Long before instant gratification and digital shortcuts, Baby Boomers developed everyday habits that quietly shaped mental ...

Problems continuously arise in organizational life, making problem-solving an essential skill for leaders. Leaders who are good at tackling conundrums are likely to be more effective at overcoming ...

When life is going well, we think positively and we make healthy choices in our day-to-day lives. But when we are overwhelmed, struggling with negative, self-limiting thoughts or maladaptive habits or ...

Mind-wandering, or the drifting of attention away from the present task toward self-generated thoughts, has long been considered a telltale sign of inattention. However, recent studies show that it ...

MT. AIRY, Pa. (WPVI) -- Good sleep is so essential for good health but is so hard for many people to get. Even a brain scientist experienced problems with sleep, but finally found solutions after ...

Small daily habits can reshape how students learn. From spaced repetition to active recall, these evidence based strategies ...

Understanding how to increase IQ often begins with clearing a common misconception. While genetics play a role in intelligence, ...