By Tarun Sai Lomte Emerging research suggests certain dietary compounds may strengthen the body’s defences against ...

Oranges aren’t the only immune-supporting food. Red bell peppers, spinach, papaya, and ginger also provide key nutrients for immune health.

What are anti-nutrients, and should you build your diet around avoiding them? Have you ever heard advice that tells you […] ...

These changes represent a major shift in the ecosystem, one that, on a wide scale, could reverberate through the food web.

Eating smarter can protect your health. Experts reveal how to make sure your daily diet is rich in the right things - even if ...

All nuts are heart-healthy. But certain nuts have micronutrients and vitamins that may make them especially good at promoting healthy blood pressure.

Some forest fungi tear down and reuse their own threadlike networks, potentially reshaping how forests store carbon over time.

Ok, so I tried an açaí bowl. Açaí is one of the so-called "superfoods" that are highly nutritious and popular in health-obsessed places like southern California. But it comes all the way from the ...

Getting adequate nutrition isn't always easy. And for older adults, that's especially true. You might not be as active as when you were younger, so you might need fewer calories. Yet research shows ...