An NPR listener says they've become increasingly concerned by their friends' marriage and feels a sense of duty to fix their ...

We cannot avoid fights and disagreements in relationships. So, how do we move forward? NPR's Life Kit offers advice on repairing relationships in the midst of conflict.

It has got to be the most popular New Year's resolution, like, the OG of New Year's resolutions. I'm talking, of course, about exercising, about moving more. To help us with that, the host of NPR's ...

A bad night of sleep never feels good, but how you choose to deal with it can make a big difference in how you feel the next day and even in the quality of your rest the next night. Life Kit's Andee ...

Dry January can have health benefits, even for moderate drinkers. This includes achieving better sleep, losing weight and helping your liver. These science-backed benefits could also overlap with ...

Studies show that Valentine's Day can actually be a breeding ground for conflict. So if you're in a spot with your sweetheart, how do you repair the damage? Life Kit's Andee Tagle has some expert ...

Dear Life Kit is NPR's advice column, where experts answer tricky questions about relationships, social etiquette, work culture and more. Have a question you want to ask Dear Life Kit anonymously?