Teachers can help students develop their social and emotional skills as they monitor and evaluate their own learning experiences.

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“Do we really get to stay up late? All the way to the big countdown?” asked the 7-year old. “That’s right, you get to ring in the New Year as long as you can stay awake kiddo!” said the smiling father ...

Stripped of ritual and heavy symbolism, its ideas translate surprisingly well into everyday parenting moments: handling failure, staying focused, treating others fairly, and making calm decisions ...

Self-awareness unfolds in three movements. First, we observe. Then, we reflect. Finally, we act. Observation is the spotlight: the capacity to notice what is happening in the moment. Reflection is the ...

So many of our habits, patterns of behavior, and pre-set programming are buried in our subconscious. They operate in a sort of “control room”, directing how we think, feel, and act, often times ...